BALANCING CORE NUTRITION FOR OPTIMAL HEALTH I consider nutrition fundamental to health. Diet, exercise and attitude go hand-in-hand with . . . read more
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CAN INGESTING BACTERIA BE HEALTHY? Maintaining a healthy, balanced intestinal microbiom is important to short and long term health. When . . . read more
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ANTI-INFLAMMATORY PROPERTIES OF TURMERIC There are many herbs that draw attention in medical literature, one of the most frequently mentioned . . . read more
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DIGESTIVE AND SYSTEMIC ENZYMES KEEP US ALIVE & HEALTHY The vast majority of enzymes are very special proteins in our . . . read more